Sure you are tired of lasting just a few seconds or minutes, premature ejaculation is a problem that many men face. But can you learn how to delay male orgasm and really do it? Is it possible to use techniques or methods that are simple and will make you last a lot longer? There are many methods that men will claim do help out quite a bit. They may take some practice on your side, but these following suggestions should help you have a better sex life. One that will have you learning to delay your orgasm and please you and your partner both.
One of the easiest things to do is control that breathing, but it is also the hardest to do in the same sense. When you are excited and having sex, you rarely will begin to think about how you are breathing. Naturally you will let your body control the breathing and it will get faster as you become more excited. However, if you were to focus on this aspect you might learn how to delay male orgasm quite quickly. Instead of breathing fast you need to slow that down and have a nice steady pace of breathing.
While breathing seems like something that could be a bit harder to remember just because you are excited the next step can be easier. With those pubococcygeus muscles or the PC muscles you may be able to add some extra time to your love making. Contracting these muscles and letting them relax slowly will help you add extra control and time to your orgasm, and this is know also as how to delay male orgasm. But another great benefit is that you may even hard an erection that is harder.
The male body has many spots that you can use in the process of helping yourself delay that orgasm. The next area is that perineum spot, or that location that is right between your anus and scrotum. This spot may help you delay a bit if you learn how to apply pressure at the correct time. That time would be as you notice that your orgasm is getting closer. Apply just a bit of pressure and you will be able to interrupt the flow of sperm that is set to come through this location.
Yet another location that you can use on your body is those testicles. Here you need to time it right again, when you are close to orgasm, you need to slightly tug on those testicles. This needs to be done with just enough pressure not to hurt you, but to delay the orgasm that is getting ready to explode.
A tested and tried method to delay your ejaculation would be a quick interruption of that session of sex. This does not mean that you have to stop pleasuring that partner. After all you do have many other ways that you can make sure that your partner is satisfied. But if you remove your penis and do something else with your partner it can help you stop that orgasm, its how to delay male orgasm.
Continue the manual manipulation of your partner as your orgasm is delayed and you can continue after a while. This will not only allow you to make sure that your partner has an orgasm, but will make that love making session last a lot longer.
With all these methods you should be able to control your orgasm for a bit longer. Again practice and get comfortable with the different tips to use.